We had a great time at Bay to Breakers! Almost made it up that hill, but still ran the rest really well. And Dee was really pushing me hard at the end!!
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Running, reading and a bit of knitting!
Jim and Me at dinner
November 2007
2012 Running
- 3/13 - Outside w/Jim, Dee & Zeus - 3.5 (really fast!)
- 3/10 - Outside w/Jim & Zeus - 8.0
- 3/8 - Outside w/Jim, Dee & Zeus - 3.5
- 3/7 - Elliptical - 3.66 (35 min)
- 3/3 - Outside w/Jim & Zeus
- 3/1 - Outside w/friend - 4.25
- 2/28 - Outside w/Dee, Jim & Zeus - 3.25
- 2/25 - Outside - 8.0
- 2/23 - Outside w/friend - 4.25
- 2/21 - Outside w/Dee - 3.3
- 2/18 - Outside - 7.75
- 2/16 - Outside w/Jim, Dee & Zeus - 3.25
- 2/14 - Outside w/Jim - 3.35
- 2/11 - Outside w/Jim, Dee & Zeus - 7.5
- 2/9 - Outside w/friends - 4.25
- 2/8 - Treadmill Run - 2.0
- 2/4 - Long Run - start w/Jim - 7.5
- 2/2 - Outside w/Jim & Zeus 3.4
- 1/31 - Outside w/Jim & Zeus 3.25
- 1/29 - Long Run - 7.0
- sick
- 1/22 - Long Run w/Jim & Zeus - 7.0
- 1/18 - Outside w/Jim & Zeus - 3.3
- 1/16 - Outside w/Dee - 3.25
- 1/14 - Long Run - 6.5
Weight Workouts
- 3/7 - back (abs)
- 3/5 - triceps, shoulder & chest (abs)
- 2/29 - biceps & back (abs)
- 2/27 - triceps & chest (abs)
- 2/20 - biceps & back
- 2/19 - triceps, back & shoulders (abs)
- 2/13 - biceps & back (abs)
- 2/8 - triceps & back (abs)
- 2/6 - Shoulders (abs) - lunch wo
- 2/1 - biceps & chest (abs)
- 1/30 - triceps & back (abs)
- sick
- 1/23 - biceps & chest
- 1/22 - tripces & back (abs)
- 1/17 - shoulders & biceps (abs)
- 1/15 - triceps & back (abs)
- 1/12 - biceps & shoulders (abs)
- 1/8 - chest (abs)
- 1/5 - triceps & back (abs)
- 1/3 - biceps & shoulders (abs)
About Me
- Sue L.
- I've been married over 25 years with two adult daughters and one granddaughter. I like to read, knit, brew beer and run.
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