Running

Well, I did 5.1 at a pretty good pace and felt fairly good - for almost 24 hours. Then I got such a bad cramp in my upper leg/hip joint that I couldn't run the next night. I took of Thursday and Friday and was rather worried about my run this morning. But, I made 8.5 miles and didn't have a cramp until mile 8, in my calf this time. Now tonight that I am getting ready to go out and celebrate my birthday, I have a slight cramp in both legs. I won't wear too high of heels. And I had both an orange and a banana for the potassium today already. So I guess I just need the garlic cheese fries tonight for some more potassium! Hey, I'm justifying it since I lost another pound. It could be a continuation from being on the high blood pressure diet - or it could be the low dose water pills. Probably the later, but it's my birthday celebration so I'll use that excuse!

Bummer

I just got back from the doctor's office. Two months of going every two weeks to check my blood pressure. After altering my diet just a little (I added more vegetables and cut back on my red meat) and trying to add some relaxation techniques (I already do enough exercise) to try and get my blood pressure down I finally had to give in today and start going on some medicine :-( It's the lowest dose and I start tomorrow - to be checked again in two weeks (plus on my own at home). The semi-positive news is that the doctor said if I wasn't doing all of this stuff I would probably have really high blood pressure and be on a lot more medicine. And the good news, well, the doctor said that normally she would tell patients with my level of blood pressure to try and lose some weight first, but she said I don't have any weight to lose :-) That's really nice to hear from a doctor's office!

In the meantime, they told me to just pay attention to my body for the next few days while it gets used to the medicine. I already worked it so tomorrow is an off day on running, and we'll see how it goes for Wednesday. If I feel good it will be the full five miles. Otherwise, I want to do at least 3.1!

Long Time

It's been a bit since I've posted. One daughter got a job, and the other got her associates degree :-) That's my happy news. Other than that, I've been running, lifting and reading. Not too much knitting going on. But I will be soon since my Mom asked for some socks for Mother's Day. I like getting enough notice! Also, I've signed up for a couple of runs. A 5k in Palm Springs - Women Running Wild - since I've wanted to run that one for a while just for the shirt! I've also signed up (along with my older daughter) for the Bay to Breakers in May! I just need to find an inexpensive hotel someplace along the BART and we're good to go. Also looking at doing a half-marathon with my husband and younger daughter (they want to walk/run it) in the vineyards in Oregon in September. I sure hope that one comes through!

New Year

Well, 2009 is gone and I'm rather glad. Let's hope 2010 is a much better year! I had not set any goals for myself until I was entering my running stats. I noticed that I did really good for the first few months of last year, dropped in the summer (with vacations and such) and ended decently. I'd like to keep an even run distance throughout the year. I plan to do a 5k or 10k in the next couple of months with my family, the Bay to Breakers in May, and at least one half marathon with my oldest daughter. I'm not sure this year is my marathon year though. I think that will still have to wait!

Cooler Weather

It's cooling down (again), but I hope this time it doesn't get back too hot again. It was nice to run in the cool without having to get up at 5am!

The past month and a half has been quite busy. The latest was going up to Carson City for my cousin's wedding. It was really nice to see family and visit with everyone. I would post pictures, but I left my camera in the hotel room :-(

Stone Brew Celebration

Yesterday was the 13th annual Stone Brew Anniversary Celebration. $35 for ticket gets you a cute glass and 10 tastes to over 140 beers. And the money raised there goes to charity. It's great fun for a great cause! My husband and I went last year and had a blast. This year my youngest daughter and her boyfriend met us there. I think they might come back again next year. I know we will!

Disneyland

Not a lot to catch up on. I've been running and reading. Trying to do my weights at home. But I did manage to go to Disneyland this month! Great fun. We went with my parents and actually rode a lot of rides. They bought us the three use tickets, so we went back again with my daughter and her boyfriend. He hasn't been in years and prefers that faster rides. So we did a lot of roller coasters and such. I did make him go on It's a Small World though. Poor guy. I thought they had updated it to be more current. Nope. They just added a few things like the little mermaid. It was still quite old fashioned and rather long. I think he may have fallen asleep in it. But the two of them had a good time and I'm glad we got to go with them. Now it's back to normal hours at work, so I guess summer is officially over for me. Oh well. At least I'm getting my running back up in mileage. I lost some ground when I was on vacation and then sick. But now I'm working it slowly back up again :-)